Marital / Couple Counselling in Calgary
When trust is shaken or conflict repeats, counselling helps you slow the cycle and learn skills that restore safety. Choosing Marital Couple Counselling In Calgary gives you focused time, clear guidance, and a practical plan you can use immediately. Appointments are available in person in SW Calgary or online, with options on evenings and weekends when possible.
Or email info@mayfaircounselling.com if that works better for you.
What We Help With
Before you meet with Giezelle, you can identify the main concerns that bring you here. Marital Couple Counselling In Calgary addresses the issues below so you can target what matters most:
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Infidelity & trust repair
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Sexual addiction & online addictions
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Communication breakdowns
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Boundary violations
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Marriage preparation & strengthening relationships
Why Choose Mayfair Counselling?
- Intensive 3-4 hour sessions
- 40+ years of counselling experience combined with modern, evidence-based approaches
- In-person and online sessions available – flexible for your schedule
- Daytime, evening, and weekend appointments (to the best of Giezelle’s ability)
Talk to Giezelle to learn how Marital Couple Counselling In Calgary can match your goals and timeline.
How Our Process Works
Your first intensive focuses on a clear map of patterns, triggers, and repair attempts that have not worked. From there you practice small, specific skills that create momentum at home. Our Marital Couple Counselling In Calgary intensives include structured exercises, direct and kind feedback, and a take home plan so you know what to practice between visits. Many couples complete six to eight intensives over a short period, then taper as skills become routine. Couples choose Marital Couple Counselling In Calgary when they want targeted work that respects time and delivers practical change. Between meetings, brief check ins may be arranged so questions do not pile up and progress stays steady.
Rebuilding Trust In A High Tech World
Many relationships strain under long workdays, constant notifications, and less quality time. As Dr. Sue Johnson notes, technology can put intimacy on the run, which is why boundaries matter. In this climate, Marital Couple Counselling In Calgary provides a neutral space to discuss privacy, transparency, and agreements about phones, social media, and online behaviour. You will leave with simple rituals that rebuild closeness and reduce resentment. These may include daily check ins, screen free windows, and repair scripts that make reconnecting easier after difficult moments.
Evidence Informed Methods We Use
Giezelle blends approaches that fit your situation. The Divorce Busting framework from Michelle Weiner Davis helps couples do more of what works and less of what does not. With attachment focused strategies, you learn to reach and respond in ways that lower defensiveness and invite comfort. When trauma or childhood experiences are involved, Pia Mellody’s boundary and trauma work supports healing without blame. Within Marital Couple Counselling In Calgary you practice quick repairs, respectful time outs, and check ins that feel natural. Each session ends with two or three actions to apply immediately so practice continues at home.
Group Support For Partners
Mayfair Counselling offers daytime and evening therapy or support groups for partners of sex addicts. These small groups provide education, boundaries that protect recovery, and community so you do not feel alone. Ask about current openings if group work would support your Marital Couple Counselling In Calgary plan. Group materials and meeting outlines are provided so learning continues between sessions and partners can share what is working.
Mayfair Counselling also offers daytime and evening therapy or support groups for partners of sex addicts. Need help to save your marriage? Book your consultation today and include groups as part of your Marital Couple Counselling In Calgary roadmap for steadier progress and shared accountability.
Frequently Asked Questions
How long are sessions?
Intensive appointments usually run three to four hours, allowing time for assessment, skills practice, and a written plan. Follow ups are at least three hours, which supports troubleshooting, refining tools, and scheduling your next steps together thoughtfully.
Do you see clients online?
Yes. Secure video sessions are available for Alberta residents and follow the same structure as office visits. You receive a clear agenda, guided exercises, and a take home plan, delivered through a private, encrypted platform consistently.
How soon can we start?
Availability changes during the week. Call or email with preferred times, and we will offer the next openings, including evenings or weekends when possible. Online options may be available if timing is tight or travel is difficult.
Is this only for crises?
No. Many couples use counselling proactively for prevention, tune ups, or premarital planning. The focus is on building communication habits, boundaries, and repair routines before small issues solidify into ongoing patterns that feel discouraging.