Relationships sit at the centre of a healthy life. Whether you are rebuilding trust after betrayal, navigating family transitions, or working on personal habits, counselling offers guidance and accountability. Mayfair Counselling Services focuses on couples counselling, including affairs and boundary challenges, and also supports individuals and families. With more than 40 years of experience, Giezelle Pash combines time-tested methods with modern, evidence-based tools.
Support for sexual addiction, infidelity, online compulsions, marriage preparation, anger, resentment, and communication challenges. Sessions target patterns that keep arguments looping and teach repair skills you can use at home. Book your couple session today at Mayfair Counselling Services.
Help for alcohol or substance concerns, sex addiction, eating disorders, depression, anxiety, sexual abuse, grief, and post-traumatic stress. You receive a focused plan, practical coping tools, and steady follow-through. Choose Mayfair Counselling Services for a confidential appointment now.
Small group workshops are available for couples addressing boundaries and for partners of sex addicts. Families managing health issues or blended dynamics get structure, roles, and routines that reduce friction. Ask about group availability at Mayfair Counselling Services.
If your relationship needs a reset, targeted workshops build skills quickly. You will practice communication, rebuild trust, and leave with a shared action plan. Mayfair Counselling Services offers formats that fit busy schedules. Join the next workshop or request a private format.
Your first intensive at Mayfair Counselling Services begins with a clear plan so you can settle in and focus. We start with a brief review of your goals, then map the patterns that keep you stuck. You will each have time to speak without interruption, followed by guided exercises that teach skills you can repeat at home. The longer format means there is space for both understanding and practice, which reduces the number of visits you will need. By the end of the session, you leave with specific actions for the week, a simple check-in routine, and a follow-up date that fits your schedule.
Many couples arrive feeling tense or unsure. The room is calm, private, and organized so you can work without distraction. If strong emotions surface, we slow down and regulate before returning to the plan. Practical tools are introduced at the right pace, which keeps the process steady and respectful. If you meet online, the structure is the same and your plan is shared securely after the session. This makes Mayfair Counselling Services a reliable choice for people who value clarity, efficiency, and measurable progress. Book your first appointment today to experience a session that moves you forward.
Busy lives can make it hard to build momentum. Intensive work at Mayfair Counselling Services concentrates assessment, skill building, and planning into a single 3-4 hour block. This reduces the friction of weekly restarts and helps you turn insight into action on the same day. You practice communication skills with real examples, learn fast repairs for tough moments, and set boundaries that protect your time, privacy, and connection. The format is ideal for couples who want targeted help without dragging the process out over months. Many partners report fewer circular arguments, steadier follow through, and renewed affection within weeks, because practice happens in session and at home, supported by notes, check-ins, and straightforward goals to track.
Here is how the intensive model delivers change you can see at home:
Over six to eight intensives, many couples report fewer circular arguments, better follow through, and a steadier sense of teamwork. If you need flexibility, sessions can be scheduled on evenings or weekends when available, and online options mirror the in-office experience. When you want progress to feel organized and practical, Mayfair Counselling Services gives you a structure that fits real life. Call 403.259.8301 or email info@mayfaircounselling.com to find the next opening.
Since 1990, Giezelle has helped couples, individuals, and families make timely, meaningful changes. She learned from leaders in the field and applies interactional and systemic approaches tailored to your goals. At Mayfair Counselling Services, you receive direct guidance, a compassionate lens, and clear milestones so you can measure progress from session to session. Her practical style keeps sessions focused, respectful, and results oriented, with clear home practices that build confidence between visits consistently.
Call 403.259.8301 or request an appointment online. Book your session now, and take the next step toward a steadier relationship and a calmer home with Mayfair Counselling Services.
Yes. Secure video sessions are available for Alberta residents and follow the same agenda, exercises, and outcomes as office visits. You receive encrypted connections and emailed summaries afterward.
Intensives typically run three to four hours, allowing assessment, structured skill practice, and goal setting. Follow ups last at least three hours with review, troubleshooting, and a clear weekly plan.
No. Many couples use counselling proactively to strengthen communication, prevent recurring conflicts, and deepen trust. It supports premarital planning, life transitions, parenting changes, and tune ups before small issues harden.
Interactional and systemic methods guide the work, combined with trauma informed practices. We integrate solution focused strategies, attachment based repair exercises, boundaries coaching, and practical skills to use immediately.
Availability changes daily. Call or email with preferred times and we will offer the next openings, including evenings or weekends when possible, plus online options for Alberta residents.